Amount of Magnesium, Mg in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Dairy and Egg Products

In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 65 mg of Magnesium, Mg. Change amount

Conversion Calculator | Choose a measurement for calculation

Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.

Rice bran, crude 781 mg 0.78%
Seaweed, agar, dried 770 mg 0.77%
Seeds, cottonseed meal, partially defatted (glandless) 760 mg 0.76%
Seeds, cottonseed flour, partially defatted (glandless) 721 mg 0.72%
Seeds, cottonseed flour, low fat (glandless) 716 mg 0.72%
Spices, basil, dried 711 mg 0.71%
Seeds, hemp seed, hulled 700 mg 0.7%
Spices, coriander leaf, dried 694 mg 0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 692 mg 0.69%
Chives, freeze-dried 640 mg 0.64%
Wheat bran, crude 611 mg 0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 606 mg 0.61%
Spearmint, dried 602 mg 0.60%
Seeds, pumpkin and squash seed kernels, dried 592 mg 0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt 550 mg 0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added 550 mg 0.55%
Seeds, watermelon seed kernels, dried 515 mg 0.52%
Beverages, nutritional shake mix, high protein, powder 500 mg 0.5%
Cocoa, dry powder, unsweetened 499 mg 0.50%
Cocoa, dry powder, unsweetened, processed with alkali 476 mg 0.48%

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce

Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.

Water 43.85 g 43.85%
Energy (calorie) 265 kcal
Energy (joule) 1110 kJ
Protein 5.33 g 5.33%
Total lipid (fat) 9.33 g 9.33%
Ash 1.48 g 1.48%
Carbohydrate, by difference 40.01 g 40.01%
Fiber, total dietary 9.3 g 9.3%
Sugars, total 10.67 g 10.67%
Starch 0.58 g 0.58%
Calcium, Ca 133 mg 0.13%
Iron, Fe 0.48 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 143 mg 0.14%
Potassium, K 213 mg 0.21%
Sodium, Na 113 mg 0.11%
Zinc, Zn 1.06 mg
Copper, Cu 0.36 mg
Manganese, Mn 0.677 mg
Selenium, Se 3.9 µg

Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce