Amount of Magnesium, Mg in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Dairy and Egg Products
In 100 g (Grams) of Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce there is 65 mg of Magnesium, Mg. Change amount
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Magnesium, Mg
Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce.
Rice bran, crude
|
781 mg
|
0.78%
|
Seaweed, agar, dried
|
770 mg
|
0.77%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
760 mg
|
0.76%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
721 mg
|
0.72%
|
Seeds, cottonseed flour, low fat (glandless)
|
716 mg
|
0.72%
|
Spices, basil, dried
|
711 mg
|
0.71%
|
Seeds, hemp seed, hulled
|
700 mg
|
0.7%
|
Spices, coriander leaf, dried
|
694 mg
|
0.69%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
692 mg
|
0.69%
|
Chives, freeze-dried
|
640 mg
|
0.64%
|
Wheat bran, crude
|
611 mg
|
0.61%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran
|
606 mg
|
0.61%
|
Spearmint, dried
|
602 mg
|
0.60%
|
Seeds, pumpkin and squash seed kernels, dried
|
592 mg
|
0.59%
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
550 mg
|
0.55%
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
550 mg
|
0.55%
|
Seeds, watermelon seed kernels, dried
|
515 mg
|
0.52%
|
Beverages, nutritional shake mix, high protein, powder
|
500 mg
|
0.5%
|
Cocoa, dry powder, unsweetened
|
499 mg
|
0.50%
|
Cocoa, dry powder, unsweetened, processed with alkali
|
476 mg
|
0.48%
|
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce is a type of Dairy and Egg Products. The most significant nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce are listed below.
Water
|
43.85 g
|
43.85%
|
Energy (calorie)
|
265 kcal
|
|
Energy (joule)
|
1110 kJ
|
|
Protein
|
5.33 g
|
5.33%
|
Total lipid (fat)
|
9.33 g
|
9.33%
|
Ash
|
1.48 g
|
1.48%
|
Carbohydrate, by difference
|
40.01 g
|
40.01%
|
Fiber, total dietary
|
9.3 g
|
9.3%
|
Sugars, total
|
10.67 g
|
10.67%
|
Starch
|
0.58 g
|
0.58%
|
Calcium, Ca
|
133 mg
|
0.13%
|
Iron, Fe
|
0.48 mg
|
|
Magnesium, Mg
|
65 mg
|
0.06%
|
Phosphorus, P
|
143 mg
|
0.14%
|
Potassium, K
|
213 mg
|
0.21%
|
Sodium, Na
|
113 mg
|
0.11%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.36 mg
|
|
Manganese, Mn
|
0.677 mg
|
|
Selenium, Se
|
3.9 µg
|
|
Nutrients in Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce